To Your Health Newsletter

To Your Health Newsletter

March, 2020 (Vol. 14, Issue 07)
Boost Your Immune System

There's a great deal we don't know about COVID-19, but we do know a weak immune system (older age, disease, etc.) puts you at greater risk. What do we know about the immune system? It responds favorably to certain nutrients.

Pain in the Neck

Causes of Neck Pain and How Chiropractic Can Help

Cheer up the Natural Way

Three Ways to Help Fight the Winter Blues

Your Bones Deserve It

Exercise Now, Reduce Your Fracture Risk Later

Secrets to Lasting Wellness

What Your Spine Says About Your Health

Antibiotics, GI Health and Asthma: Connecting the Dots

Asthma has been named as a risk factor for coronavirus complications. Now here's the good news: Fewer antibiotics may reduce asthma incidence ... and a healthy gut may be the key.

The Art of Juicing (and Pureeing)

Stuck at home because of COVID-19? If you haven't aready done so, now is the time to master the art of juicing. Why? Because juicing is a valuable way to help get the nutrition your body needs.

Smartphones Aren't Smart at All When It Comes to Your Neck

Excessive smartphone use may cause chronic neck pain leading to cervical disc degeneration at an earlier-than-normal age. Let's see why using your smartphone isn't smart at all.

Less Vitamin D, More Back Pain

If you're a postmenopausal woman, your vitamin D status could play a big role in your risk of back pain.

It's OK to Eat Eggs

Confused about whether eating eggs is a good or bad thing when it comes to your heart health? Here's the answer.